Ashwag from GP Nutraceuticals is a herbal food supplement containing 300 mg ashwagandha root extract per capsule, an herb known in traditional Indian medicine. The manufacturer states that it helps the body handle stress and everyday pressures and supports activity and vitality. A pack of 50 hard capsules.
Key Features
- 300 mg ashwagandha root extract per capsule.
- A standardised extract provides 4.5 mg withanolides per capsule, according to product information.
- Helps support relaxation and management of everyday stress, according to the manufacturer.
- Supports concentration, endurance and recovery after physical effort, according to the company.
- A flexible dose of one or two capsules daily.
Key Ingredients
Ashwagandha root extract 300 mg (equivalent to 4.5 mg withanolides), plus microcrystalline cellulose, colloidal silicon dioxide, magnesium stearate and a gelatin capsule shell.
How to Use
- One or two capsules daily (300 to 600 mg).
- Take straight after food with a glass of cold water or milk.
- Do not exceed the recommended daily dose.
Who Is It For?
For adults seeking a herbal supplement to support handling work and everyday pressures, and anyone wanting support for physical activity and concentration within a healthy lifestyle.
Precautions
- Food supplement, not a substitute for a balanced diet.
- Do not use if allergic to ashwagandha.
- Avoid taking with alcohol or sedating substances. Consult a pharmacist if taking other medicines.
- There are insufficient safety data for pregnancy and breastfeeding. Consult a pharmacist or doctor during pregnancy or breastfeeding, or if you have a health condition.
- Keep out of reach of children.