Medium (M) Elastic Ankle Support is worn around the ankle joint to provide light support and compression during walking, prolonged standing and sports, and help the joint feel stable during recovery from minor sprains. The pack contains one support.
Key Features
- Wraps around the ankle and instep for balanced joint support.
- Light compression helps provide stability during movement.
- Can be worn inside sports or ordinary shoes.
- Medium size suits most adults with medium-sized ankles.
How to Use
- Check the printed pack size before use, preferably measuring ankle circumference.
- Slide the foot into the support and pull until the heel sits in place and the joint is covered without folds.
- It should feel comfortably snug without numbness or a change in foot colour.
- Remove during sleep unless directed otherwise by a doctor.
Who Is It For?
For people needing light ankle support for long walks or sports, and recovery from a minor sprain after consulting a doctor or physiotherapist.
Precautions
- Does not replace a splint or medical immobilisation for fractures and tears.
- Do not wear over an open wound or irritated skin. Remove immediately if pain or numbness develops.
- Persistent pain or swelling requires medical consultation.
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